Description
Get ready to move, strengthen, and have a little Halloween fun! Join local strength coach David McRae, who specializes in training adults 55+, for a complimentary Wicked Workout designed to improve strength, balance, mobility, and confidence in everyday movement.
The class focuses on practical exercises that can help with everyday activities like getting up from a chair, climbing stairs, and maintaining balance. No experience is needed, and all fitness levels are welcome!
Come dressed for the occasion! Halloween-themed shirts and costumes are encouraged. 🎃
This class is complimentary.
Wicked Workout
9
Going
3 remaining,
4 days left to RSVP
RSVP Here
Related Events
