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Thrive Yoga: Total Body

April 12, 2024 @ 1:00 pm - 1:45 pm

Description

Join our total body fitness class designed to help you stay active, healthy, and vibrant. Led by an experienced instructor, this class offers a balanced workout focusing on strength, flexibility, balance, and cardiovascular health. Whether you’re a seasoned fitness enthusiast or just starting your journey, our supportive environment ensures that everyone can participate at their own pace and achieve their wellness goals. Embrace the benefits of improved mobility, increased energy, and enhanced overall well-being in a fun and welcoming atmosphere.

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